Sports Nutrition For the Endurance Athlete

Date

Sep 12, 2024 3:00 PM

Location

Chateu on the Lake

Credits

1.5

Type

In-person

Speaker

Dr. Steve Gangemi
DC, DCBCN, DIBAK

Sponsor

Details

Dr. Gangemi will discuss optimizing nutrition for the endurance athlete for peak performance, injury prevention, and recovery. The attendee will learn the differences in training intensities and how they can lead to overtraining and which nutritional strategies to implement with such metabolically taxing conditions.